Foundational support for digestion, inflammation, skin, mood, and overall well-being
This program is designed for individuals who want to truly feel good in their body— physically and emotionally — and want clarity rather than guesswork.
It’s especially well-suited for:
College-aged women experiencing bloating, digestive issues, mood and energy shifts
Women navigating bloating, inflammation, stubborn weight changes, mood swings, or brain fog
Individuals that want clarity around what to eat, when to eat it, and proper supplementation specific to their gut microbiome
Anyone whose digestion, skin, energy, or mood feels persistently out of balance… and they just can’t put their finger on the root
What this program addresses:
Unexplained weight gain, or weight loss
Bloating and digestive issues or discomfort
Brain fog
Gut-driven anxiety, or low mood
Inflammation
Irregular digestion
Skin concerns
Low energy
Joint pain
Irregular cycle (pre-menopause)
Hormonal shifts (peri-menopausal women)
What’s included:
Advanced stool and microbiome testing through Genova Diagnostics
(GI testing is $575 and included in pricing)
In-depth functional interpretation of your results
A personalized gut-focused strategy, which may include:
Nutrition guidance (no rigid meal plans)
Highly targeted supplementation
Lifestyle support, aligned with your biology
4 (30 min) strategy sessions over approximately 8–10 weeks
A clear written summary and action plan
Foundational support for digestion, inflammation, skin, mood, and overall well-being
This program is designed for individuals who want to truly feel good in their body— physically and emotionally — and want clarity rather than guesswork.
It’s especially well-suited for:
College-aged women experiencing bloating, digestive issues, mood and energy shifts
Women navigating bloating, inflammation, stubborn weight changes, mood swings, or brain fog
Individuals that want clarity around what to eat, when to eat it, and proper supplementation specific to their gut microbiome
Anyone whose digestion, skin, energy, or mood feels persistently out of balance… and they just can’t put their finger on the root
What this program addresses:
Unexplained weight gain, or weight loss
Bloating and digestive issues or discomfort
Brain fog
Gut-driven anxiety, or low mood
Inflammation
Irregular digestion
Skin concerns
Low energy
Joint pain
Irregular cycle (pre-menopause)
Hormonal shifts (peri-menopausal women)
What’s included:
Advanced stool and microbiome testing through Genova Diagnostics
(GI testing is $575 and included in pricing)
In-depth functional interpretation of your results
A personalized gut-focused strategy, which may include:
Nutrition guidance (no rigid meal plans)
Highly targeted supplementation
Lifestyle support, aligned with your biology
4 (30 min) strategy sessions over approximately 8–10 weeks
A clear written summary and action plan
